Lifestyle Adjustment
They said it would be one. I kind of anticipated it, but now it has become a reality. I have become that guy that brings his workout gear to the office and sacrifices nachos at La Pinata in favor of a lunchtime swim or run followed by a desktop meal, complete with computer screen glaring and telephone blaring. I am the guy that smells freshly of Irish Spring as I pass you in the hallway in the afternoon. I am the guy eating snacks at his desk. Constantly. But hey, as they say, humans are highly adaptable to their environments, and my current environment requires me to be performing acts of endurance while keeping my day job. And my night job for that matter!
I have not had one day off from working out this week. But I continue to hammer away for the cause. I am fortunate to have a boss that understands, a running path right outside the door of my workplace, and a gym to swim/workout at 10 mins away so that I can make this lifestyle change by building it into the current construct of my existing daily grind.
Yes, it's a lot of work. But the reward is great on many levels. Now it's time to turn in. Bike/Swim/Core workout tomorrow with the Ironteam.
Here is a video that I shot and edited of Claudia's experience at the Wildflower Triathlon a couple of years back. I watch it and just get all fired up!
I have not had one day off from working out this week. But I continue to hammer away for the cause. I am fortunate to have a boss that understands, a running path right outside the door of my workplace, and a gym to swim/workout at 10 mins away so that I can make this lifestyle change by building it into the current construct of my existing daily grind.
Yes, it's a lot of work. But the reward is great on many levels. Now it's time to turn in. Bike/Swim/Core workout tomorrow with the Ironteam.
Here is a video that I shot and edited of Claudia's experience at the Wildflower Triathlon a couple of years back. I watch it and just get all fired up!













